About Rochester Flag Football League

Rochester Flag Football League is the area's top flag football league for men ages 18 and up. We've developed the league to provides players a fun and exciting opportunity to engage in non-contact, continuous action while playing the game they love. At RFFL running the best flag football leagues in the country is all we do! Our experienced staff has over 15 years of football experience and strives to provide the best level of flag football competition during each the season.

Past Schedules

2024 Girls Varsity League

Summer Session

Mens 9v9

Spring Season

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